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Running for Headspace Israel

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Running for Headspace Israel

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We have been friends, softball teammates, and workout buddies for the last year. Being strong and healthy is a lifestyle we work toward and promote every day. We decided to take what we were already doing and use it as a platform to help a cause we care deeply about. We are running the Jerusalem 2020 half marathon for Headspace Israel, an organization dedicated to helping Israeli youth struggling with mental and emotional health. We chose Headspace Israel because the rising numbers of Israeli youth who are struggling is immensely concerning. We want to promote awareness, break the stigma around these topics and raise funds to help. More personally, we are running in memory of Gila Yocheved bat Shalom Avraham. Gila was an incredible young woman who went out of her way to help anyone and everyone without seeking commendation or attention. She did it because it was the right thing to do. But she also struggled silently with mental health. No one should have to struggle alone and with your help, we want to ensure that all Israeli youth get access to the help and support they deserve. Thank you for your support!
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By Running Buddies: Dena and Rebecca. Rebecca and Dena.
For Enosh - The Israeli Mental Health Association
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About Headspace Israel:
Headspace is a proven youth mental health model, established to create youth-friendly centres catering to the mental and emotional health needs of young people aged 12-25 by providing a multidisciplinary enhanced primary care structure or ‘one-stop shop’, with close links to locally available specialist services, schools and other community organizations. The aim is to improve the mental, social and emotional well being of young people by providing high quality, integrated, evidence-based services. The project is housed within Enosh, the Israel Mental Health Association and is based upon the clinical and strategic model of headspace Australia, which operates centres across Australia.

headspace welcomes any young person in distress who seeks help, by providing early intervention for mild to moderate mental health problems, including for example; anxiety, depression, alcohol and substance abuse, eating disorders, conduct, attention deficit and hyperactivity disorders, sexual identity and more. headspace provides a soft entry point that is more effective in attracting distressed young people into the service without labeling or prematurely “medicalizing” the problem.

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Learn more: https://headspace.org.il/en/
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